What is the use of garlic and onions?

What is the use of garlic and onions?

Garlic

Garlic and its useful properties are actively used in folk medicine. It is a powerful natural broad-spectrum antibiotic that contains more than 150 useful substances. Garlic has a tonic, anti-inflammatory, antiseptic, antimicrobial, and antifungal effect on the body. It strengthens the immune system and significantly increases the human defenses.

Onion

All the useful properties of onions are not so easy to list. This vegetable must be in your diet if you want to always have good health and strong immunity. In addition to vitamins and minerals, onions contain valuable organic acids and essential oils. Onion is an indispensable assistant in the fight against flu and colds. In addition, it activates the metabolism, cleanses the blood, helps fight cancer and is a natural aphrodisiac.